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Sep 8

Sometimes I disappear

I hate to say it, but this is the time of year when I tend to disappear. From family gatherings. From social outings. From blogging. I just get too busy. That’s not a bad thing (because I’m busy making money).

Unfortunately I also seem to disappear from running too.

Not this year, though. This week already I’ve logged 25 miles with a long run scheduled for Sunday morning. I’m hoping to have 35+ by the end of Sunday morning. I’m hoping to gradually step up my mileage as I really start to prepare for California International Marathon on Dec. 2.

Because it’s that time.

My students published the first issue of the campus newspaper for the semester on Friday. At my full-time job, I’ve been busy with the high school football season taking off. That means I’ve been logging some serious time sitting in front of the little monster above. (For those who don’t know him, that’s Domo He’s one of many monster-types at my desk.)

I’ve been logging serious mileage lately in general, both slow and fast. And, outside from a down period a couple weeks ago, I’ve been feeling really good about my running. So much so that I’m really excited about a 5-mile race I’ve decided to do next week all about women empowerment. It’s actually one of the races I had to forgo last year because of a nasty Achilles strain that put me on crutches.

I was feeling great about running until I started hitting the road/treadmill this week. That’s when I noticed a slight twinge in my calf. I also noticed that my shoes were looking a little more beat than I remembered.

That’s when I knew. It was time to buckle down for a new pair again.

After only 300+ miles. I honestly thought the LunarEclipse +2’s would last a little longer, but I’m the same runner with the same weight, so this shouldn’t really surprise me too much.

These are the “Breathe” edition of the LunarEclipse’s. Kind of pretty looking in person. I’m going to do another outdoor run in my old shoes (the long run Sunday) and then start moving through the process of retiring those. Sigh. I really loved the hot pink. But these are my first “pretty” running shoes in general, and the new ones are pretty nice too.

So about that disappearing? I literally have to make time to blog now with school and video shoots more than twice a week. I’m busy. But I’m also working on balancing everything better this year. That’s why I pushed myself to run days in a row. It’s why I stopped everything and started blogging today.

It’s why you’re reading this, basically.

But it also means I’m working 70+ hour weeks when my students are in production for their newspaper. So I’m also a bit whipped out by Friday, especially after a 4 p.m. to 12 a.m. shift, which in reality tends to be a 2 p.m. to 12 a.m. shift. I’m trying to get over the fatigue, though, put my mind in an active area and just run.

Today that meant five miles. We’ll see what tomorrow brings.

But if my blogging is lacking into the next month or so, it’s because life gets crazy busy this time of year. I’ll only worry about it if I start slacking on my training.

Aug 10

The good, the bad and the ugly of race shirts

A couple weeks ago I wrote about my dislike of the San Francisco Marathon’s half race shirts this year. I also mentioned that everyone has widely differing opinions on race shirts. Some people aren’t satisfied with any shirt they are given, others wear everyone with pride.

I think I fall somewhere in the middle. I have mixed feelings about race shirts in general. I get excited to potentially get a new workout shirt that screams “look what I did.” But I also, as evidenced in the photo above, have way to many race shirts. I’ve opted out of some shirts. Then when I get a really good one, I’m usually excited.

But I also have a lot of bad.

That’s discouraging because the shirt comes as part of the race admission. I pay to run. I pay for the supplies along the course and the use of portable toilets. I also pay for my shirt and my medal.

I know it’s not what running is all about, but when you want to show people your pride for running a specific event you can’t do it if you don’t like the shirt. So, I figured I’d share the good, bad and ugly of what makes a race shirt either worth it or not to me.

THE GOOD

I mentioned before that I like clean design and simple lines. I want a race shirt to say the name of the event, without throwing it in your face. I have two favorite examples of this, which happen to be from my first half marathon and marathon.

My California International Marathon one is about as basic as a shirt gets. No frills, no sponsors. Just a nice, functional shirt. And I love it. I love that I was given the option of a short or long sleeve, obviously I took the long sleeve. I love the basic color. It’s a great shirt. Because of that, I wear it all the time.

My 2011 Oakland Half Marathon shirt is also a great one. Again a basic, simple front design. The logo doesn’t look weird across my chest, which is wider than some women, I’ll admit. The sponsors are listed on the back, but aren’t huge either.

Funny thing about my Nike Women’s Half shirt is that a lot of people complained about the color. More people complained about the Safeway store logo being on the side. I loved the color, the plaid texture in the letters and the fit. Nike makes gender-specific shirts that are always the same size as other Nike apparel. So it was easy to pick the best shirt for me. I don’t mind the store logo either.

Brazen Racing makes a habit of having awesome race shirts. They also make a habit of putting on top-notch races, so this isn’t anything new. Between the company’s medal design, T-shirts and low price, Brazen puts on the best runs in the Bay Area.

Brazen also takes into account where and when the races are, including a St. Patrick’s Day run this year in Livermore, close to my house. The Badger Cove one is a perfect example of that. I only own two green race shirts and I love the color.

Brazen has a tendency to be repeat offenders when it comes to awesome shirts. Here are my past two shirts from the Coyote Hills run near Fremont. Same logo, different design. Both fit well. I’ve run other races in the 2011 shirt.

What makes these shirts good? They are cut specifically for women. All are a tech material. No cotton. All fit me the way I want a running shirt to fit, which is tight, but not too tight, and definitely not baggy around the mid section. That always just seems to add extra bulk to me.

THE BAD

A shirt can be nice, but not functional for me. Unfortunately most of the shirts I get fall into this category. I love them, but don’t wear them all that much.

I wish this shirt worked for me, but I find Brooks shirts to be inconsistent. I’ve bought mediums that fit me perfectly and larges that are too small. It’s kind of across the board, especially when they are made from different material. This one is more mesh and is too big in my mid section.

This one is WAY too big. It’s a unisex size and I drown in it. It also has a weird consistency to the fabric, which kind of feels funny when I wear it. I noticed a bunch of people cutting the sleeves and neckline on this shirt at the race. This has been in my “wear to stain furniture” pile for some time now.

Same issue with this shirt: Just too big. It’s a unisex size medium. I didn’t know Rock ‘n’ Roll races had a tendency to make unisex shirts when I signed up for this race. I was really disappointed. I literally swim in it. I love the color an design, but I’ve never worn it.

A shirt company sponsors Bay to Breakers, which would make you think that they’d have some wicked awesome shirts. Nope. Last year, it was a plain white shirt. Even the volunteers got better ones. Those ones were brown, with nice light brown screen printing. The runners got over-sized cotton T-shirts. Worse yet, this year Bay to Breakers charged a ridiculous amount of money for “plus” and “premium” registration with poorly-designed, cheaply made shirts again. Even the Adidas tech shirt was overwhelming and huge. Never again.

THE UGLY

And then there’s the shirts I just don’t wear because I’m not a fan. At all.

This year’s Oakland Running Festival took cues from local sports teams and made their shirts color-coded. The half was done after the Oakland Raiders. I’m not a Raiders fan. That’s not to say the Raiders aren’t a good team or anything, I just don’t watch a lot of football outside of following my California Golden Bears. I’m not in love with this shirt because I think the first thing people think of is Raiders and not a marathon. Marketing fail.

This was the first year of this half marathon and the shirt was just lackluster. It honestly felt like the back of a shirt to me and not the front. The back has another big design with a rose, a symbol of the Rose Bowl in Pasadena, but it really just looks like they couldn’t decide which design should be front and which should be back.

Simulation mud? Really? Add in the Comic Sans type on this cotton shirts and it’s a race shirt disaster. It’s actually in a donate pile now. I won’t wear it. And to think, some people were worried about getting their shirts muddy after the race. I would have given them mine.

THE EXTRA ONES I BOUGHT

There are some races that despite the not-so-great race shirt, I still want a memory from the race. I’ve bought several “extra” race shirts, including spending a little too much at the Nike Women’s Half last October. Sometimes it’s worth it to spend a little extra for a shirt that I’ll wear a lot.

When I saw this shirt at the expo at CIM I told Thomas that if I finished the race and didn’t die, I wanted this shirt. I was true to my word too. Literally after I got myself put back together we went over to the booth to buy this one. It fits a little weird,  but I have a larger back than most people. I love the modern design and the prominence of “26.2.”

I didn’t realize I’d taken photos of two marathon shirts, but I think it’s fair that I bought both because I wanted a little something in addition to the race shirt from each marathon. I love this shirt. I have a one that’s nearly identical from the Pasadena Rock ‘n’ Roll Half Marathon, which I bought in lieu of the race shirt I posted above. I love this shirt because it fits well and is a nice, smooth material.

I’m actually considering sending it a bunch of my shirts to get a quilt made. I’ve seen a couple companies that will make them for a relatively cheap rate. I like that I’d be able to use the shirts again. Right now, most of them aren’t getting much use sitting in a pile in my closet.

Jul 18

Another chance at Nike with Team Somersaults

Last year, I was devastated when I didn’t earn a spot in the Nike Women’s Half Marathon in San Francisco. It was close to home. It was for a fabulous cause. It was in one of my favorite places to run.

After the April drawing, I basically gave up any hope for running Nike.

Until a blog referred me to a contest on the Somersault Snack Company’s Facebook page.

The Sausalit0-based snack company was sponsoring a contest to win free entry into the Nike Women’s Half Marathon. I’d tried the company’s snacks before at other events. The sunflower-based treats were delicious. (I’m really in love with the newest flavor, cinnamon.)

Entry was simple: I basically wrote a little manifesto following the prompt of the race.

“I run to be healthy…” was my statement and I talked about beating diabetes one mile at a time.

I was excited when, a couple weeks later, I was sent an email telling me I’d earned a spot on Team Somersaults.

The whole experience was amazing. I was invited on a run in Sausalito, which has amazing views of San Francisco. It included a pretty significant hill, but was an overall great experience. I was given an awesome jersey, which I still have. And I love wearing it because it has cute little sunflowers on it. Plus, the snacks are great, so I really don’t mind representing on my runs in Tracy. I also have cute little clips and rocking sweat bands (which my brother even borrowed for this year’s Bay to Breakers race).

I also loved running into other members during the race and cheering them on. It was a very positive experience.

Why is all this important? Somersault Snacks is yet again offering those who didn’t make it in the race the first time around to win an entry into the sold-out, highly coveted race.

That’s right, you can head over to the Somersault Snack Company’s Facebook page and enter to win a chance to run 13.1 or 26.2. All you have to do is “like” the entry, fill out the entry form and create a running mantra with the writing prompt provided. That’s it. Somersaults makes it pretty easy to win.

Then you could possibly get the opportunity to be one of the 25,000 women (and men) running in the Nike Women’s Half Marathon or even in the full marathon. Plus, you’ll have the chance to meet and interact with a really excellent group of women. (I should add in that the company didn’t ask me to write this blog post, I feel compelled to because of my great experience last year.)

I’m not entering, but not because I don’t want to run with this amazing team again. I was fortunate enough to get an entry in the random draw earlier this year.

But I encourage anyone who wants to run Nike to head over to the Somersault Snacks page and enter to win. If you win a spot, you won’t regret the chance to hang with new friends and likely get some amazing snacks in the process (seriously, yum). Good luck!

Jul 2

About that heat

It’s been a tad warm lately. And by warm I mean, “it’s not hot enough to not run outside from time to time but let’s be real and stay on the treadmill.”

I know my limitations. The hooter temperatures make me not want to run. I get cranky. I want to quit. I basically start out hoping for seven to 10 miles and then stop at four.

On the treadmill, I know I get the distance. And, lately, I’ve been upping the resistance to simulate outdoor running.

The problem with treadmill running is the monotony. I’ve let my mind wander enough times and nearly fell off the deck to figure out some time back that I needed to do something to keep my mind occupied.

I started with music on my iPod.

Then, last summer, I got an iPad for teaching. And we got Netflix. And Hulu Plus.

And now, I spend most of my treadmill runs watching videos. Usually two, which gets me anywhere from eight to 10 miles.

My latest obsession as the mercury rises is The Walking Dead. Netflix has the first season available on instant streaming. I got through the first six episodes pretty quickly during my runs this past week. Having something I’m interested in to watch even helps with mileage, which stands at 33 miles this week, though I’m hoping to hop on for some more after I’m finished cleaning my house and blogging.

Plus, I’m waiting for season two to download onto my iPad.

Believe me, the distraction makes the runs go by faster. It also helps me keep pace. I know I’m at my goal pace if I can finish a certain number of miles before the episode is over.

Of course, the treamill makes Netflix a little wonky from time to time. That means the first four minutes of my run I’m trying to get Netflix to reconnect to the Internet, despite the fact that I’m only 40 feet from the router.

The mill runs are also helping me train for the event I’m doing this weekend: the Brazen six-hour endurance run.

I logged 117 miles for June, which I figure is a good base to run six-hours straight. I’m looking forward to it, to test my endurance, but to also see how far I can get. If I can run a marathon in around 5:20-5:30, I’m hoping the event will be my first ultra. That’s pretty exciting to me, considering I’m using it as a “training run” for the San Francisco 1st Half Marathon later in the month. (I’m not nearly crazy enough for the 12-hour race.)

So I’m beating the heat, staying indoors and keeping cool on the treadmill, with a little help from The Walking Dead.

My hope is that those three words aren’t needed to describe me during my six-hour run on Saturday. After the disaster in San Diego, I need a good run.

May 10

Glaming up for the run

A couple months ago, on fear that the race would fill up like last year’s centennial did, I registered for the 101st Bay to Breakers run in San Francisco. I had a good time last year at it. I can’t say it was a mind blowing experience or anything, but it was a good time.

This year, it’s on my birthday.

So…I figured, party on the run? Wooo! I know how to live it up.

I invited my youngest brother to run it with me. I may have created a monster. He keeps sending me text messages telling me about how he’s running miles under six minutes. Great. He’s going to leave me in the dust. He doesn’t really “run” with me at all.

Since it’s a fun race and most people dress up, I thought this year I would to. Last year I wore regularly running clothes. This year, I’m going full out Holly Golightly.

Yep. I’m bring Audrey to race day.

The last parts of my costume came in the mail today. Everything else I had.

I’ll be wearing my Nike running skirt and a cheap Target fitness tank top as my main outfit.

Then I’ll glam it up a little.

First, I bought some inexpensive gloves at Amazon.com. They are pretty nice too. And, if it’s a little cold in San Francisco, they’ll be nice arm warmers. Win win.

I’ll also be wearing some faux pearls. They look much more white than they are pictured. It’s an H&M necklace that only cost me about $4 at the time. I tend to wear it a lot with plain shirts. I figured if something happened to it, I can easily replaced it.

And I had to buy a princess tiara. This was probably the most experience item added to my costume. It cost $15 from Amazon.com with shipping. It fits fairly snug too. I don’t think I’ll have to worry about it falling off, which I kept thinking would be a problem with this costume.

Of course, Holly Golightly needs a pair of Ray Ban Wayfarers. Everyone kept saying all I needed were over-sized glasses. No. Audrey would not settle for that. I actually have owned these for more than a year too. I bought them with my first paycheck from my teaching job at a local community college. I had one of those “OMG, I can afford Ray Bans” moments and just went for it. My dad has worn Wayfarers forever.

I initially bought the glasses thinking I’d never buy another pair of glasses again. So far, I haven’t. I love them. My only worry is losing them along the race path.

I was prompted to put this all together because my brother and I just got our race packets in the mail. Last year I ran it with my friends. So I think it will be kind of nice to have some support this year too.

I’ve also found out that people can still register for Bay to Breakers, meaning it didn’t sell out like I expected it to. Last year, entry was capped at 50,000. I’m assuming that’s the case this year. But a hefty raise in fees, and charging for an adidas tech shirt, may have turned people away. I mean there are other much more organized races in San Francisco (I’m looking at you San Francisco Marathon), but this one is fun.

I don’t really have a “goal” per se. My brother wants to womp me. He will, easily. This one is meant to be fun.

I’ve literally only ran two miles this week and it was tonight. On the treadmill.

I’m running an 18-miler this weekend in Fremont, which is about an hour away in the Bay Area. There’s a huge likelihood that I could come in last if only because I’m treating it as a training run and it’s a small event. The organizers also have a half marathon course, 10K and 5K options. But I signed up specifically because after a 21-miler in Big Sur, the addition of 18 seemed like a nice pre-marathon shake out.

I’m looking forward to it, despite the weather predicting it will be hot. The run begins at 7:30 a.m. I’m hoping I’m done by 11:30 a.m. at the latest. It’s flat trail run with an out and back at the nine mile mark.

May 5

Travel

I try to keep my races as close to home as possible, if only because the fees I pay for registering are often high enough to make it not really worthwhile to stay overnight anywhere. I also live close to an area where I’m fortunate enough to have a variety of runs, nearly every weekend, to choose from.

San Francisco is literally an hour and 10 minutes away on an early Sunday morning. No problem.

There’s also a lot of great trails everywhere.

But I’ve also traveled for some of my bigger runs, including three two half marathons, the marathon and the 21-miler I’ve done.

Here are some tips I’ve put together to make traveling for a run a little easier.

PLAN AHEAD

Don’t throw everything in your bag right before you leave. You’ll likely end up leaving something incredibly important, like maybe your shoes, behind. I’ve never left my shoes, but I know some people who have.

LEAVE EARLY ENOUGH

I like to be prompt. My husband likes to leave at the last minute. I try to make it to my destination at least two hours before the expo closes. That gives me time in case of traffic, but also time to look around at the expo. Unfortunately sometimes expos are underwhelming at best, but it’s still good to get there with enough time to look around and shop if you so choose.

STAY OFF YOUR FEET

I know, it’s hard when you’re in a new or not-visited-often place. But I won’t walk around for hours on end beforehand, even in comfortable shoes. I just don’t want to be on my feet for too long. During my overnight trip to Sacramento for the California International Marathon, my husband and I checked out Old Sacramento, but didn’t stay for longer than two hours, including dinner. Then we immediately drove to the hotel and I was in bed within hours.

PREP EVERYTHING THE NIGHT BEFORE

Nothing is more annoying than trying to find an item as you are trying to get out the door. I usually use the hotel room desk to pile my sports bra, underwear, heart-rate monitor, shoes, socks, Garmin, bib, waterbottle and anything else I’ll need. I even have my deodorant nearby and, if necessary, my Bodyglide. Better to be safe than sorry.

BRING YOUR OWN BLANKET

Yes. I’m saying it. No matter how hard I try to fall asleep, I often can’t the night before a big run. Add in not being at home and it’s even harder. Someone suggested to me that I take my own blanket when I travel. I have now a couple times and it’s been great. I didn’t when I did the Big Sur Half Marathon and hardly slept. Same with the Pasadena Rock ‘n’ Roll Half. It’s just nice to have a piece of home with me.

COMFORT AT THE END

I hate carrying stuff. I already run with my waterbottle, so by the time I’m done with the run and am being handed bananas, my medal and samples I am usually trying to juggle a bunch of stuff altogether. I do bag check sometimes, but for the most part my husband brings me my bag. I usually have a Luna Bar in the bag. I also have a dry shirt and pants to change into. Sometimes I change, sometimes I don’t. If I’ve having a particularly tough race I think of the small comforts I have waiting for me at the end of the race.

Dec 24

Like the first time

On Wednesday, the treadmill repair guy came. I expressed some hesitations about my dealings with the warranty company before.

How can you diagnosis a problem without, first, seeing the treadmill?

What if the fix isn’t as simple as you think?

Turns out, at least in this case, my fears were unwarranted. The repairman was highly knowledgeable, cordial and funny. He didn’t take too long. And the best part? He got my machine back up and running.

The culprit behind the nasty belt slip wasn’t the “walking belt” as they call it. (Serious? It’s a “running belt” in my house. I NEVER walk on my treadmill. Ever. The idea is ridiculous.)

The problem was the drive belt and tension coil holding on to it. Turns out I actually did run my treadmill into the ground, via a very worn, but not mangled, drive belt. The repair company also sent lubricant for the deck. Apparently I needed that too.

The fix was quick, but I didn’t get to take my treadmill on a “maiden voyage” per se until my Friday off from work. I’ve been really busy with the holidays. To be fair, I wasn’t even sure I could make six miles.

I’d only run two and four since the marathon (recovery took more time for me than most people). Nonetheless, I hopped on Friday morning. And set the speed for a slow 12-minute pace. That’s my most common beginning setting since my shin splints earlier this year.

And I ran. And ran. Six miles later I’d reached my goal for the day.

Today I hopped on for an eight mile run.

Oh treadmill, I missed you so. I stared at my frozen duck pool outside and said: “This is why people buy treadmills. So they don’t have to run in that.”

I should mention the ride is smoother than I remember too. I had no pain. The belt was running good. It was like a new treadmill. Like the first time all over again.

I’ve run a total of 18 miles this week so far. I’m considering a four or six mile run for Christmas morning on the treadmill. Why? I’m considering it a Christmas miracle that I WANT to run again. I WANT to run far. No “I’ll do three.” I want a 10-mile run sometime soon.

Two weeks ago I was wondering if I’d ever run again. That thought did cross my mind.

Now I do. I even signed up for one last 10K for 2011. More on that later.

Fixed treadmill and 18 miles so far this week. A minor Christmas miracle for this runner and her tired legs.

 

Nov 30

Turkey Trot 10K PR

It’s fair to say I struggle with the 10K distance. I think that’s one of the reasons I “got over” it pretty quickly. I’m pretty sure at this point I’ve run more half marathons as I have 10Ks. Or, at least, they are pretty close. I’m not a fan of the 6.2, though.

I think it’s because I always felt as if I was starting to “warm up” at the end of the run. 5Ks have a tendency to be fast. I’ve never ran a 5K over 30 minutes. That’s a quick run. I’m out and done,

10Ks are more of a struggle. When I ran a couple, I suddenly realized that the difference between 6.2 miles and 10 miles (a nice training distance for the half marathon) was pretty insignificant. It’s not surprising it took me 11-months to move from 5Ks to 10Ks, but only five months to more up to half marathons.

The marathon distance is still daunting. Even after a 20-mile run, it’s intimidating. I’m ridiculously scared of my first marathon this weekend, no kidding.

The point is I struggle with getting going, getting comfortable and then stopping. My joints thank me. My legs do too. But my mind tells me to keep going.

I ran my first 10K on Thanksgiving Day 2010. I finished in 1:03:18.

And my PR stuck for a year. I tried to regain the momentum. I tried to push harder. But the truth was, my 10K experience quickly moved to trails for something more challenging. I’ve really only run two “flat and fast” ones. My second fastest was somewhere around 1:05, which was because I had a bathroom break mid-run. I couldn’t avoid it.

So I had low hopes going into the Thanksgiving run in Stockton. The Run Against Hunger attracts a diverse range of people. Most compete in the 5K. Only about 200 do the 10K. I did the 5K in 2008 before I took running as seriously as I do now.

I was nearly thinking about now going to the run. Big Sur hadn’t gone as planned. I was tired. My stomach hurt.

And yet, Thomas dropped me off and I started the run.

One mile in, I couldn’t tell how I’d do. In fact, I didn’t look at my Garmin until I hit the turnaround point to repeat the course. By then the field thins out tremendously.

Mile 1: 10:02

Mile 2: 10:03

Mile 3: 10:01

I was feeling good. I started to see the field way ahead of me. That doesn’t bother me anymore really. People will finish before me. People will finish after me. I walked through a water station.

Mile 4: 10:15 — Still feeling good, but still not too sure about this run.

Mile 5: 10:40 — A stomach cramp got me at about mile 5.5. I slowed but stayed steady.

Mile 6: 10:07 — Looked at the Garmin here and realized I could come in under my time from last year if I pushed. So I pushed. It’s easier to push in a 10K than it is in a half marathon. So much easier.

Mile .19: 1.41 — I ran the tangents good on this course, definitely. I don’t typically come in under, but I hugged close everywhere.

Final time: 1:02:52

An incremental PR, but still a PR.

I was pretty stoked about this, despite the fact that I had to wait until Monday for official times to be posted. (This company often doesn’t have streaming results. And we didn’t have chip timing this year. We did last year. I have a feeling I would have shaved some seconds off with chip timing.)

It was a good run. I felt good.

Oh and it had started raining at some point during the last half of the run. Not even a big deal, outside of the fact that I finished with my glasses on my head. I’m going to run the marathon in contacts I think.

I’m happy this race happened. It redeemed two not too great race performances – Nike Women’s Half and Big Sur – but scared at the same time too. I usually run good, then bad, then good. I’m hoping a good 10K doesn’t translate into a bad marathon.

Keep your fingers crossed for me, four days and counting.

 

Nov 24

On the edge of the Western World: Part II

And back to the race report: I started out strong enough in Monterey. I was averaging under 11-minute miles the first two miles. Then things literally went downhill. And uphill. And downhill.

Lots of back and forth on this run. The “flat” course turned out to have lots of rolling hills. It’s not that I didn’t train for rolling hills. I’ve been doing some hill work to prepare for the California International Marathon. But I wasn’t expecting it.

And so, my own ups and down began.

Mile 1: 10:48  — Started out strong, moving along kind of moving my way through the crowd. Felt good.

Mile 2: 10:51 — Still feeling good, think I’m finding my race pace for the day.

Mile 3:  11:20 — The first significant downhill, which marked the first significant uphill. I slowed down quite a bit. Starting to get a little warm.

Mile 4: 12 — Getting really warm. I slide down my Zensah arm warmers. Take a couple sips from my waterbottle. Suddenly feel as if I’m getting a little tired. The one significant uphill is here.

That’s a photo of me starting to head up the fairly significant hill. By midway through, I was walking. It was a sight to see, going into beautiful Pacific Grove. I passed by a movie theater where Thomas and I went on our first vacation together when we went to Morro Bay and Monterey for a week.

It was a quick uphill and slower downhill after that.

Mile 5: 11:06 — Going strong, but feeling as if I’m not going to make it through 13.1 miles. My legs feel like jello. I don’t know why, but suddenly I was more winded than I wanted to be.

Mile 6: 12:04 — Jello legs definitely slowing me down. I’m usually in a grove at this point. It’s not happening today. I feel it. But I continue to push.

Mile 7: 13:02 — My wall. And I hit it hard. I usually get into the later miles before I get winded, tired and feel as if I can’t go on. I’m barely keeping it together. I’m getting tired. I walk. I start to run. Then I walk more. I keep repeating that pattern.

Mile 8: 12:23 — Trying to pick it back up before and after the turnaround back to the finish area. I suddenly see Jamie. We stop to hug. That lifts my spirits tremendously. It was so nice to see a familiar face and hear a friendly voice. Jamie said something encouraging to me and it lifted me. I picked it up a little bit.

Mile 9: 12:09 — Still on a high from seeing Jamie, I kept pushing. I wasn’t moving as fast as I wanted to, but I was moving. One foot in front of the other, one foot in front of the other.

That is what a happy runner looks like. At this point, though, my feet were feeling the pain. My shoes kept moving back and forth. I wasn’t doing too well this race, especially considering my PR in San Jose in October. This was not my race.

Mile 10: 12:11 — Slow, but moving. Thinking about my mom seeing me at the finish line. This was the first time she accompanied me to a race. I was super stoked she’d be able to see me finish. I kept thinking about that.

Mile 11: 12:21 — This was one of my favorite miles, if only because we moved to the trails and we would soon be seeing Monterey again. A giant penguin jumped out near Monterey Bay Aquarium. I also knew Cannery Row would be coming up, which meant this race was almost over. I was starting to feel a little better.

Mile 12: 12:24 — Cannery Row! I loved the mile marker showing John Steinbeck.

The official photographer captured a great shot of me right before it starting raining pretty good. I almost look as if I’m not running, more so because my arms aren’t moving. I can’t remember what I was doing specifically right here. I have a feeling I was slowing down to put my visor, that I purchased at the expo from the awesome Asics booth, on because of the rain.

Mile 13: 12:04 — At this point my Garmin was covered because of the rain. I didn’t want it to get too wet, especially since it was new. I kept pushing, despite another hill.

Mile .3: 3 — Again, I suck at running the tangents. This course was supposed to measure 13.1. Oh well. My mom yelled my name right after I crossed the finish line. Then I got lost in a sea of other runs.

I was handed an awesome medal.

The sea lion on it reminded me of my dog Beau. I wanted to wear it the whole day. But after I grabbed my heat sheet and some food (the first of the day, which may explain my general fatigue), it started pouring. My mom drove us back to the hotel, which was awesome, and I quickly jumped in the shower.

It was the first half marathon I’ve run that I’ve been able to quick jump in the shower.

We sat down for about an hour and I tried to rest my feet.

Then we ventured to Monterey Bay Aquarium. My mom hadn’t been there since I was a child. The last time I went was in 2002 with Thomas.

We spent nearly five hours there AFTER I ran a half marathon. My mom said her feet hurt at the end and that she could only imagine what I felt like.

The deep sea area was one of my favorites. That’s where the seahorses where. And the larger fish. There was a lot to see. We stayed and watched the tank for awhile.

This gigantic whale sits above the main hall where the bathrooms and gift shops are. It was awesome from below, but from the top it looks as if it is staring right at you.

The birds were great too, but there were a ton of people checking them out. They had these crazy revolving doors too that made it hard to get through without hurting someone.

This was a type of leaf sea dragon. There were a lot of cool seahorses in the exhibit. That was one of the last things we saw at the aquarium. Overall it wasn’t too crowded, which was nice. It could be because it was a Sunday.

I visited the gift shop and bought a Puffin to take home with me. He’s now sitting on my television stand. The Puffins were one of the coolest exhibits. The Puffins reminded me of my ducks.

My mom and I got back to the hotel around 5 p.m. and rested until we went to dinner. We had a spectacular dinner at the hotel’s restaurant. We turned in early after watching some television. I woke up at 6 a.m. because I went to bed so early.

My mom and I ventured to breakfast where we had a great view of the golf course on the property.

And the food wasn’t bad to look at either.

We packed up and started toward home after breakfast.

I want to call the trip and the run a success for various reasons. It was the first time I ran away from home. The next time will be for the California International Marathon in less than two weeks. It went OK, but I learned I need to be prepared and get going quickly in the morning. It was also a nice weekend with my mom. We had a good time.

But the run was hard. That’s OK. I heard someone once say that the bad runs make the good ones all that much better.

That’s the truth.

I’d like to make this an annual thing, particularly the going away with my mom for the weekend part. The Big Sur Half Marathon on Monterey Bay offered a good escape from reality for a couple days too.

 

Nov 6

800

The clocks moved forward at 2 a.m. this morning, which meant that I got an extra hour of sleep before heading out for my long run today. That was nice, but I was also tossing and turning and waiting for my alarm to go off, thinking, maybe, I slept through it.

I grabbed my gear and got ready. Jennie sent me a text at about 6:20 a.m. asking if she could borrow a water bottle. No problem. I brought a refill bottle with me for part of our run. This was the view that greeted me in Mountain House from Central Community Park, the beginning of all of our long runs.

We started out right after 7 a.m. The bathrooms were even open, which is always good. We headed toward the still in-progress village battling the cold and somewhat wet conditions.

The goal? Well, we didn’t really have one. I think both of us would like a second shot at 20 miles. But, unfortunately, we both were battling this run early on. Jennie said her shin hurt. My right Achilles was sore. We decided half way through we’d likely only hit 10 today.

I say “only” because last week I ran my longest run of my life at 20 miles.

We are usually warmed up by mile three. Not this morning. We were slogging. In retrospect, we probably weren’t full recovered.

Worst, we were inconsistent:

I noted, though, before getting into bed that my dailymile was at 790.

That’s part of what propelled me to want to do 10. I’m pretty sure I said before leaving the house this morning: “Even if Jennie decides she wants to quit at mile 6, I’m going 10.” Of course Jennie doesn’t quit. She’s good like that. She motivates me. That makes her the perfect running mate for the California International Marathon.

So we kept pushing. And pushing. And finally, we were done.

And it never rained once.

It looked threatening, but it wasn’t. In fact, it wasn’t even as cold as we thought. I wore my new Mizuno running vest and a Nike long-sleeve Miler top and ended up shedding down my my Dri-Fit t-shirt at our 7-mile stop-at-my-car-and-get-more-Gatorade stop.

The beauty of our 10-mile runs is that the first six miles tend to be consistent. Then I changed it up because Gertrude the Garmin lets me do that. (I’m going to hold off posting about how I have a request in to Garmin to have the battery looked at, mostly because I want to see how this plays out and I’m deeply concerned with a half marathon and a marathon coming up that no good can come of me sending the 405CX in this close to the marathon. That said, the battery is dying at nearly five hours. No good for a first-time marathoner who runs 11-minute averages.)

Sorry about the aside. I’m having a little bit of an issue with the Garmin issue.

So our last four miles are kind of sporadic. We run just to run. I do this as a mental trick. I can’t give up if I don’t know where I am going, right?

Works for me.

So Jennie and I pushed. We finally got to 10. And, to be fair, this 10 was a lot easier than I’m used to. Why? Could it be last week’s 20-mile jaunt? Perhaps. Even with difficultly, which we had, it was easier than our usual 10-mile runs.

And I hit 800.

I have the dailymile tag on my blog to prove it:

I did a little dance. I had a moment. And I spent the day celebrating, like someone who has literally ran twice the distance she did last year should do.

My mom asked if I wanted to go see a movie. She came to Tracy and we saw the new Harold and Kumar movie (the duo I later referred to as the “Cheech and Chong” of my generation).

Oh, and there were blended margaritas:

That’s my husband’s hairy arm using the blender that literally hasn’t been out of the box since we lived on our rental. That’s more than a year. We really need to party more.

Plus, I finally got around to making stir fry with the vegetables I picked up from the health fair at work the other day. Best part? I have leftovers for tomorrow.

And, yes, it was delicious.

So I’m at 800. I’m not sure about getting to 1,000. I’d like to try, but that’s 200 miles in two months. Can I do it? Sure. I’ve been averaging 100+ for the past two months.

But the marathon is on Dec. 4. And that’s 26.2 if I make it. (Let’s be real, there’s a chance I could completely balk, I know this, even when people tell me I can do it.)

I have 6-7 on schedule for tomorrow. If I feel good enough I’ll do 8. And then 6 on Wednesday. I have a day schedule on Friday, so I can either run 10 in the morning or in the evening. We’ll see.

Jennie wants to try for 20 on Sunday. I’m chaperoning my students to a journalism conference on Saturday. Hopefully I’m not too tired to conquer 20.

So, my remaining goals this year: Get to 1,000 and run that marathon.

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