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Posts from the ‘Gear’ Category

Laces make the difference

I’ve had some reservations about my new LunarEclipse’s lately, specifically the color. I know that’s petty. After years of running in basically white shoes with a little bit of blue detail. They weren’t pretty, but they were functional.

When I was fitted for the new shoes, they had a special style of the pair called the Breathe.

And that was the only pair my local Fleet Feet had in size nine. So I caved and bought them.

When I realized how much lighter this pair was than my previous shoes, I started having second thoughts. But they were the same shoes, so I went with it. I’d run quite a few miles in them when I realized that they just weren’t as flashy as my last pair.

They look kind of orthopedic. Like something my grandfather used to wear. I know they are gray and have some fun yellow detail, but I just wasn’t in love.

So I grabbed the florescent pink laces from my previous pair, which I recently machine washed (post on that coming), and switched the laces out on the pairs.

Now my old pair, which I’ll wear for dirty outdoor type runs because I still think they have a little life left in them, look a little more subdued. And my new pair has a lot more flair about them. It’s a win-win for me.

And yes, it’s only about appearance. The shoes function the exact same way the first pair did, but I like that they are a little different now. It won’t make me a better runner, obviously. But I like the change. And I really love those pink laces.

My best friend today

In the middle of my Tuesday-night run (with new shoes!) I started getting a nagging pain in my left glute.

The nagging pain became more and more substantial with each step, so I slowed down. Nothing changed. The pain grew as did my grimace. There was no way I was going to go my six miles for the day.

I settled for four.

Not horrible, but not up to expectations either.

Was it the shoes? They are the same, exact pair I had before. Was it the speed? I was moving along at a 10-minute mile pace.

I don’t know. All I know is when I got off the treadmill and started walking, it didn’t seem to go away. So much so that I took some pain reliever and called it a night.

This morning I woke up determined to run and get some of my missed mileage back. But I grabbed my Grid roller first. Instead of spending 30-minutes running three miles on my treadmill, I spent that time working out a massive ball of hard muscle in my leg.

The pain was killer. I was making grunting noises. My dogs kept looking at me like I was a lady possessed.

But I jumped on the treadmill, queued up my iPad and ran three slow miles just to see how it felt. No pain. For now.

My work today included a two-hour video shoot where, outside of some discomfort when I did a ground shot, my glute didn’t feel bad. I also took my TigerTail to work to rub out the spot whenever I was sitting for a long period of time. (Yes, I totally rub out my legs at work. My job includes coding and hours of word/video editing, so sometimes I sit for awhile and it’s really helpful.)

I haven’t had any severe or significant pain in my legs for sometime. In fact, the last I can remember is nursing an IT band in my right leg at the beginning of the year. I’m hoping that I just tweaked something by running or stepping funny. Otherwise my Grid roller and my TigerTail might be my new best friends for some time.

Crossing my fingers that’s not the case.

Lighting the way

It may not yet be fall, but it’s starting to get darker earlier again. My regular evening runs begin at 7:30 p.m. In June, it was still light, though a little dim, when we finished with our six miles about an hour later or so.

I’m not new to this. When I first started running in Mountain House, it was dark. It’s dark most of the year when we run out there, sometimes even early morning darkness.

So last year at about this time, I bought a headlamp. Not just a cheap little headlamp, a nice one. I purchased it from REI for $32. It’s a Princeton Tec lamp, with four modes and a study band for my head. It doesn’t slip. And it’s always lit my way.

Until last week.

As Jennie and I were running Mountain House, we noticed the darkness was setting in sooner. So the next time we ran, I wore it on my iFitness belt until it got too dark, then I popped it on about three miles into our run.

The next time we ran, I went to put it on again and it wouldn’t stay lit.

I thought, maybe, it was cycling through modes since it also has a flash mode. I kept trying to turn it on and it wouldn’t stay on. I tried holding the “on” button down, but it was a no go.

I asked Jennie if she wanted to run five miles instead of six. But we figured we’d ran before without the headlamp, so we would keep going and just be careful. We finished our six miles fine, just in a lot of darkness.

When I got home I messed around with the light to see if it needed new batteries or something else. I put three new AAA batteries in and it came on. And stayed on. It wouldn’t turn off.

Well, crap.

I realized my light was broken. My first thought: “I’m going to need a new light.”

I did a quick Google search about warranties, since I knew I’d had it only a little more than a year. I told myself I’d likely go pick up a new light to run with on our next outdoor run and, if I ended up getting  new light, I’d give it to my husband. He tends to steal my headlamp on a regular basis anyway.

I just happened to visit REI the next day to pick up some Kind bars. I happened to ask the woman ringing me up if they had any sort of warranties on gear. She mentioned the 100-percent guarantee. She told me next time I was around I should bring it in. I actually had it in my purse because I wanted to purchase a similar to one to what I had.

Within five minutes, a tech guy from the gear area came out, tried to cycle through the light and realized it was indeed broken. He then walked me over to where the headlamps were and asked me if blue would work instead of the back one I had. Sure. I don’t care too much about the headlamp’s color as long as it lights my way.

A quick exchange, even a year later it was easy to bring up my info because I’m an REI member, and I was out the door with a new headlamp (pictured above).

I’ll miss my old headlamp.

Don’t mind the photo showing the gigantic iPad. This was before I had my iPhone. I know, it looks dumb. But that’s my headlamp right after I first bought it.

And it works just like my previous one. It illuminates the path far in front of Jennie and I. It definitely makes running a lot easier at night.

What should you take from this post? Get an REI membership and buy your gear there. I was astounded by the quality of service and ease to return an item.

My husband once told me I paid too much for the light when I first got it. Now I know it was definitely worth the money.

 

Close calls

See that color?

It’s pretty bright. And this is looking down, with a little shadow on it. It’s actually VERY bright in person.

I’ve posted this photo before, in June, when I purchased the Lululemon Run: Swiftly tank in the “ray” color. When I bought the shirt, I was concerned it was maybe “too bright.” My husband assured me that at least no one would miss me when I ran. I figured that would be a safe bet. Drivers and other runners alike would be able to see me just fine.

I thought.

This weekend, my running buddy Jennie and I ventured out on an early morning run. Not super early. The sun was just rising in the west, but it was plenty bright in Mountain House.

The community I run in is about 10-minutes west of where I live. For Jennie, it’s only about five minutes. There are few stoplights, but a lot of stop signs. There are many cross walks.

We always use the cross walks when we run. We never run against traffic, or even in traffic.

And by the time we were on the back end of the development, the sun was shinning pretty good.

We made our way into miles five and six and down toward the only market in the small town. As we made our way to the crosswalk, I noticed a red Jeep flying out of the far parking lot. We were already starting into the crosswalk, with the right of way, when the Jeep barely stopped, sped through a stop sign and started into our path.

The Jeep was raised. Still, as he came toward us, I yelled out “Hey!” The driver, a man, acted as if WE got in HIS way. He slowed his car at an angle and then just kept going, screeching his tires as he went away.

I’m pretty sure Jennie yelled something at him. I know I yelled something to the effect of “JERK!” and we kept running.

When we stopped at the store to pick up our regular mid-run Gatorade, we talked about how people are always in a rush. How very few care about others. How if he hit us, he likely would have killed us. I was more in his path. Jennie kept apologizing for not noticing the Jeep until it was too late.

The issue here?

We did everything right.

We both were wearing bright colored shirts. We stopped running and looked both ways. We were cautious in our regard to the environment.

We were running smart.

And it still wasn’t enough.

My waving and yelling at the driver was the only thing that got him to even notice us.

Later on at a dinner for my husband’s birthday, my sister told me that I shouldn’t run outside. It’s dangerous. I could get hurt. I know that. In fact, it’s one of the reasons I opt to run in Mountain House instead of where I live in Tracy. In Tracy, even early in the morning, cars tend to roll through stop signs and stoplights.

I had several close calls in my own town. In one, I actually had a guy nearly hit in right in the hip. I slammed down both my hands on the hood of the car. I looked the man straight in the eyes and said “I have the right of way!” Then I kept running.

Running is dangerous, yes. So as runners we take precautions. We wear bright clothes. We add reflective bands to our wrists and ankles. We wear lights in the dark. We generally make ourselves as visible as possible. But, at times, doing everything right doesn’t mean you are safe and protected.

I’m realizing that after a couple close calls, including this most recent one, I need to remind myself of that every time I run.

Bag check-in goodbye?

So the big news today in the running world is that organizers of the New York City Marathon have decided not to allow bag check at the beginning of the 26.2-mile journey. A bag check has always been part of the NYC Marathon, which begins at the Verrazzno-Narrows Bridge in Staten Island.

Those bags were then transported to Central Park in UPS trucks, much the same way the San Francisco Marathon transports bags to the finish line for each of its respective races.

Nearly 50,000 runners line up for the NYC Marathon each year.  If I said people were mad, it might be an understatement. They are scathing to the point of signing an online petition asking the race organizer, the New York Road Runners, to reconsider the decision.

I have to say, I have really mixed feelings about this decision. On one hand, I love to have my bag of stuff at the end of a race. It’s a comfort. It also contains dry clothes, deodorant and everything else I need to feel fresh.

My husband usually brings me my bag. (Except sometimes he doesn’t, because it’s a magenta-colored Nike Women’s Marathon bag that he hates carrying. When I purchased a silver Lululemon one earlier this year, he even decided that it wasn’t man enough, apparently to carry. I’ve learned to make due until I get to the car.)

I don’t run huge-ish races. The biggest I’ve done is the Rock ‘n’ Roll San Diego Marathon in June. I had been warned about bag check at that specific marathon. Too many people, too many bags, too many chances for something to go wrong. So I didn’t bag check.

I did once at the San Francisco Marathon during the 2nd Half Marathon. I ended up waiting in a line where a guy basically disregarded me standing there for 10 minutes while he gave everyone else their bags.

At Brazen races, I frequently use bag check because it’s easy and I trust the volunteers there. I also trust the other runners. No one at a Brazen race would take another person’s belongings. (I feel as if it’s a different kind of racer there, really.)

I’ve bag checked at few other races, though. Not even California International Marathon.

Why?

I don’t really have anything to check.

My “race stuff” is pretty standard.

Shoes. Water bottle. Shirt. Capris. Long sleeve (in the winter). Socks. Gu (distributed between the water bottle and my iFitness belt). iFitness double belt. Timing chip.

Basically I take very little to the start. When I wear a long sleeve and strip it off, I usually tie it around my waist. The times I’ve used bag check is when I decide to take sandals or a warmer sweater with me.

I did so at the Big Sur 21-miler. I carried the bag, they provided, to the start with a Luna bar, an apple and a hefty sweater to the start. I didn’t want to run in the sweater (it was cotton), but I also didn’t care if I forgot it. Good thing, too, because I almost did.

I think what outrages me more about the option of bag check being taken away is that, for the price paid, it really seems as if a “poncho” at the finish isn’t enough. Really? Replacing bag service with a poncho and a phone center? I don’t think that’s a solution either.

Can I live without bag check? Yes. I’ve learned to do so pretty well, too.

But I appreciate it, especially when signing in to a race on race day (when I’m usually handed a shirt). I also appreciate it when I know my husband won’t be able to come and get me quickly (this has happened a few times).

I’m not sure I’d go as far as signing an online petition and leaving nasty Facebook comments, but I definitely understand the outage.

Lulu letdown

I’ve been MIA for much of the past week. School started. A major work project ramped up. And I’ve had a really bad cold on top of all of that. This was one of those weeks where I really wanted to call in sick. I wanted to sleep and take NyQuil and veg out.

But I couldn’t.

So I kept going. And going. For six days.

I logged 11 miles for the whole week. Pathetic.

And I really feel it. I feel like I haven’t had a solid workout in some time. I feel tired because of it. (That’s possible.)

I only had one running outfit in my laundry today because of it too. Unfortunately that outfit revealed a bit of a letdown.

Behold, the photo above of my Caspian Blue Run: Swiftly Racerback. Except it now has a nice yellow discoloration around the back of the collar. None of my other Run:Swiftly shirts have this. None of them have ever discolored.

I have noticed a lot of comments on the Lululemon website about discoloration and issues, especially with some of the products they’ve shipped lately. It’s concerning, but because it hasn’t happened before I’m going to try and wash it one or two more times, maybe with some OxyClean, and see what happens.

I’m hoping to be back to regularly scheduled blogging soon. Or as least as regular as I can. But this week has been really crazy. The cold didn’t help any either.

A cleaner alternative

About a month ago, I read a review for the Clean Bottle on another runner’s blog. She, too, favors the Amphipod Hydraform Handheld Pocket. But she was pleasantly surprised with how the Clean Bottle worked for her too. An even better bonus is that this bottle is much easier to clean.

A fun fact about running water bottles: No matter how hard I try, my bottles always seem to get some sort of “film” or “fungus” inside. It’s nothing a little scalding hot water and some wash brush action can’t take on, but it’s annoying nonetheless.

So I was tempted to check out the Clean Bottle when I saw that it was getting positive reviews.

I was thrilled when I saw Clean Bottle had a booth at the San Francisco Marathon expo. I was more thrilled with the “buy three, get one free” price. On the table, the representatives had both the regular version and something called “The Runner.”

I picked up four bottles, one of “The Runner” and three regular, for $20. That’s as much as one Amphipod costs, so I figured even if it didn’t work out for outdoor running, I could use them on the treadmill. (I usually take the bands off my Amphipods and use those on the treadmill.)

It basically operates on the same premise as my Amphipod bottle, with a couple notable exceptions.

The first is size. The Clean Bottle carries two more ounces than my Amphipod handheld. That’s not a lot, you could argue, but on a long run over the weekend as it was warming up in the morning, it was enough for me to notice.

The second is that the band that wraps the bottle for the runner to hold is connected to both the bottom and the top. My Amphipod one wraps tightly around the bottom of the bottom, but sometimes comes off during races. That actually happened during the California International Marathon in 2011 and was really annoying.

I took the bottle on it’s maiden run with me during my vacation a couple weeks ago. I was initially nervous about the shape and size. It’s round, whereas the Amphipod is lean and made to fir the curve of your hand.

It fits an iPhone in the clear pocket and also has a place to carry Gu. I run with an iFitness band in order to keep everything I need close at hand, so my phone goes in there. I did, however, put my keys in the carry space. It worked perfectly for me. (I know some people like to run with their phones in sight. I’m not one of them. I’d rather not be targeted for a robbery because someone can clearly see my iPhone. Most the time, I keep my keys hidden too.)

I started running and basically forgot it was a different bottle.

It wasn’t heavy. It wasn’t bothersome.

Even better, the tip on it is more rubbery, so it was easier to grasp with my teeth and open mid run.

And when I got home, it literally too seconds to clean. All I did was unscrew the top and bottom, rinse and then set aside for it to dry. No using paper towels to get out any slim or any other gross stuff.

I’m happy to say I’ve run with this four or five times since then and it’s been just as effective. It works just as well as the Amphipod bottles AND makes cleaning up a breeze. It’s kind of perfect.

My only qualm is that I’d like a model that doesn’t have the pocket for the iPhone. I’d rather just have a little area to keep my keys or a Gu or two. I see this area being especially annoying for people who don’t have iPhones.

I gave my running buddy Jennie a bottle to try as well and she uses it near daily at work now. She, too, loves the simple design and ease of it to disassemble.

Plus, it’s BPA free. A win-win.

I don’t think I’ll run out and buy 10 or so of these. I like that I can use the same strap for all three of my Clean Bottles. I also like than, unlike Amphipod, you can buy extra bottles without buying the pockets. I have bought the bottles only on the Amphipod website, but last I checked they didn’t sale the 20-ounce model like that.

And I’m not ready to replace my Amphipod runners yet either. I still love those for racing. I still will likely use them all the time. But if you know a runner in the market for a new water bottle, I think the Clean Bottle should definitely be on a recommendation list.

Prepping for the streets of San Francisco

About a year ago this time, I was toying with the idea of starting a blog. I kept thinking to myself that I should write about all the races I do and the expos I attend. I didn’t want to because I wanted to brag. I did so because I kept wondering, when I was going to all these things, what I should expect. I wanted to know how long waits at expos were. I wanted to know if certain races were worth he money. I wanted to know how difficult courses were from honest people, as opposed to race organizations.

I found all those things on blogs. I started reading more and more running blogs over the past year. I remember walking through the San Francisco Marathon expo, picking up my bib and shirt for the second half marathon, thinking it was time. By September, I had started a blog. That half marathon would the last I’d run without “documenting” it.

So today I found myself coming full circle as I waited in line at the expo for the 1st Half Marathon that I’ll be running. I immediately started taking photos of everything, as I’ve done for the past year or so.

I was near the beginning of the line as the expo opened at noon. My husband went in to work in Richmond, across the bay, today so I took a ride on BART over and did a little shopping before doing the 1.1 mile walk to the expo. It’s kind of off the beaten path, accessible by public transportation, but just as easy to get to by walking.

In the line, I was in front of a guy complaining about the line being long and a “six-hour wait.” The expo wasn’t even open yet. Dramatic much dude? Yes, yes he was. More annoying was that he was talking about topics that just seemed like he was bragging to everyone around him.

After only about twenty minutes waiting, including about 10 when the expo wasn’t open, I was within the first three batches of people to go inside.

This expo is held in probably the biggest location of all expos I’ve been too. The SF Design Center is a long hall, which makes it easy to navigate through if people don’t stop right in front of you. (That happens. A lot.)

The first thing was bib pickup. Because the expo had just opened, I forgave the girl who told me I was in the wrong line when I wasn’t. She fumbled through the bibs and took awhile to finally get mine. No big deal. Then I headed over to the shirts.

I hate to say this, but shirts are always a point of contention. They can often be the reason people don’t sign up for a race the next year. I’m not even kidding. I’ve seen people post comments on Facebook pages saying they wouldn’t be back the following year because the race shirt had “cheapened” the experience. Do those people follow through? I don’t know. But they sure make a fuss.

I’ll be honest: I’m not in love with this year’s shirt.

That’s what I saw when I first walked up to the shirt table. The shirt is a nice blue color, but has huge writing on the front. It also has the lead sponsor’s logo, big, on the sleeve.

You can really see the deep blue color of the shirt in the above photo. The “13.1 miles” is printed on the back, right-hand side. I don’t have a qualm with that, not at all. I also like the wraparound graphic with the Golden Gate Bridge, which I’ll be running this year for the first time ever.

But it’s kind of busy. I’m a fan of simple lines, something well-designed and not an overt advertisement for a specific race. That said, I was a HUGE fan of the 2011 design.

I still wear it all the time. I’m actually planning on wearing it as an upper layer for the race since we’ll be starting before dawn. I liked it because the print was simple. Plus, the race organization’s imprint was small on the back while also being specific to the 13.1.

My phone is obviously showing the colors a little off. The orange shirt is more like the color of the first than the close-up shot. In any case, I love that shirt. I love the color. I love the print. I’m probably in the minority here, though. A lot of people commented immediately after the race last year that they hated the shirt.

When voting opened this year, people actually said they wanted blue or something closer to the previous colors. They also complained about the long-sleeved aspect.

The biggest difference this year is branding. Last year’s marathon and half marathons didn’t have a sponsor until nearly the end. That’s likely the reason for the increased sponsor-name everywhere. In any case, I likely won’t be ordering a second shirt this year. Does that mean I won’t sign up next year? Of course not. Race shirts are hit and miss. You can’t please everyone. And I’ll wear it. It just won’t be my go-to shirt during the winter.

I walked around the expo after picking up my reusable race bag. This year, organizers made a good change by moving the official race merchandise to the end of the level with bibs and race shirts. Last year, it was incredibly close to the rest of the goods. It made for a cramped, uncomfortable experience.

The problem with all the “official” merchandise is that there’s not a lot of half specific stuff. I don’t like wearing a race shirt if I didn’t actually “run” what it says on it. Even my Brazen shirts that say 5K/10K/half marathon are a little weird to wear. I often feel the need to tell people which I actually ran. (I do this ALL the time with my Nike Women’s Half zip up, which I still want to get embroidered to say “13.1.”)

I did pick up a pricey, but nice water bottle.

I then walked the concourse a little bit, but didn’t really go crazy. I tried some Clif Bar samples. I chatted up some race officials from various races. I was tempted to sign up for Oakland Half Marathon on the spot, but there’s also a code to do it in the virtual race bag. I’ll likely sign up using that over the next couple weeks.

I stopped by the Sweaty Bands booth and picked up two new ones: a sparkly black one and a light green one.

I really like the ones I bought last year, even though I don’t wear them often.

Then I came across a booth for a product I’d seen reviewed on some blogs lately. The Clean Bottle is a cool concept. Both the top and bottom screw off. I scored four today for $20. (Compare that to the $24 I paid for the official race water bottle that I can’t even run with and will likely be bottle for work.)

One of the bottles is the “in hand” model that I can put my iPhone in and hold while I run. Like my Amphipod bottles, the bottles can be used interchangeably with the others. I’m looking forward to trying it out on a run next week. I won’t be using it for the half marathon, if only because I don’t want to try something new on race day.

I know one thing: It’s likely this will be my treadmill running bottle.

I didn’t spend a lot of time at the expo this year. I looked at some Nike clothes. I was tempted to try on some shoes, but after what my feet went through with the Sauconys earlier this year, I didn’t want to go there.

Overall it was a quick trip in and out of San Francisco. The lines weren’t long, only because I went early. I wasn’t easily tempted to buy anything. The things I bought I needed. I head back the the Market Street area and the BART station to meet my husband back in the East Bay.

But not without stopping for some pre-race fueling with cupcakes.

I think it’s a little dangerous to have a cupcake stand right next to the entrance to the BART station. I was doing so well and then I saw that. And they had S’more cupcakes. And ones with sprinkles.

At least I’ll burn it off (kind of) at the race, right?

I’m a little scared of the hills, but have been doing resistance training this time around. I’m more scared of running across the bridge because of my fear of heights (yep, even on a bridge), but I’m ready to get up and get going for this one. I’m even more ready to be done running before it’s even 9:30 a.m.

Here’s hoping for a good race.

Last-minute improvising

Ever think you packed everything in your gym bag and you realize, a little too late, that you forgot something important?

Yes. It’s happened to all of us.

I usually double and triple check things to make sure I have everything. But I’ve forgotten by Garmin multiple times. I’ve left my sports bra at home and ended up having to run back and get it before a run after work. I’ve forgotten Gu in my hotel room too, leaving me running on an empty stomach.

Today, I forgot my Amphipod handheld in Tracy. I didn’t realize it until my running buddy was already in Mountain House and we were ready to start our run.

Great. Six miles on a mildly warm day without water. Then I saw a disposable bottle in my care, full.

And I had an idea.

I actually shoved the top band down around the bottle, bending it a little. The bottom band only stayed because of its rubbery material.

But it worked. And well too.

I ran six miles with it. It wasn’t a burden. It wasn’t annoying. And it didn’t slip.

The only bothersome thing was having to screw the cap off when I wanted to drink, especially since we were picking up the pace and trying to run faster than usual. A win for last-minute improvising.

My first ‘heavy medal’

I had to stop by my parent’s house on Monday to help my brother figure out some financial aid paperwork for school. He’ll be going into his third year at University of the Pacific in Stockton, my alma mater. Each year funding cuts have meant more “figuring out” when it comes to how we can afford to make college work for him.

So I told him I’d stop by and look over his paperwork. When I did, my mom motioned toward a cabinet next to the door.

“You have something there,” she said.

I looked down to the small little package from Competitor Group and I immediately knew it could only be one thing.

My first heavy medal.

Everything I’ve ever been told about these heavy medals is so true. Yes, it is really “heavy.” Yes, it’s beautiful. And yes, it felt awesome to get it in the mail. I can’t even describe how excited I was to get it in the mail.

I’m on track to earn a Triple Crown with if I finish the Rock ‘n’ Roll San Jose Half Marathon in October.

To earn the Rock Encore medal, I completed the half marathon in Pasadena (not my best race experience) and the full 26.2 miles of misery I ran in San Diego. The latter event was only on June 3. I kind of feel like that’s a nice turnaround.

The original medals from those events weren’t too shabby either.

I love the Pasadena one because it has the bridge we ran across (said to be haunted even). I love the San Diego one because I earned it. That day, I really earned it. It was a tough, tough run.

A lot of races offer incentives such as extra medals to bring people back. Some runners compete as many of these events as possible to earn the biggest bling. I’m often not lured in by extras like this, if only because I’ve spent the past year figuring out what “my” events would be. I’ve tried a lot, not liked some, decided to go back to others.

The Oakland Half Marathon is one of the races I consider “mine.” No extra glam needed.

I was up in the air, though, about registering again for one of the San Francisco Marathon half events immediately after I finished it last year. (Now San Francisco is one of my favorite running destinations despite the killer hills.)

But then I was sent a notice about the Half it All Challenge.

Runners completing the 1st Half Marathon and the 2nd Half Marathon within a two year period, no matter the order, will get an awesome
“spinner” medal.

The medal is as big as the regular marathon medal, but has color added in and a nice ribbon. You get that on top of the key-chain medal participants get for running a half marathon.

It’s a pretty sweet piece of bling.

Last year, I ran the 2nd Half Marathon because I was utterly afraid of the 1st Half elevations. Then I ran the Nike Women’s Half in October. I was told the hills for the 1st Half aren’t nearly as bad as that. I can only hope that’s true.

So, rather than sign up to run the 2nd Half again, which I’m not sure I would have done. This Sunday, I’ll be waking up and getting a very early start (think 6:12 a.m.) in the dark on the Embarcedero in San Francisco for the 1st Half. I’m excited to be running across the Golden Gate Bridge for the first time ever.

But I’m also nervous about starting with so many runners at the beginning. Last year’s 2nd Half didn’t join the rest of the pack until later, and even then the bathroom lines were crazy. Let’s be real: I always worry about going to the bathroom before a race. It’s simple fact. I don’t want to start without going. There. I said it. This is a problem for me. I get very anxious about it.

I digress.

Did I sign up for the race because of the bling? No, there were other reasons. But the medal is a nice addition. And earning it (hopefully this half, my first since March, will be better than what I’d been doing, if not by time, then by experience) will be a nice cherry on top of the already sweetened deal of running across an iconic bridge.