Loving my body again: A tale of broken boobs

My daughter will be nine-months old on Thursday. When people meet her, there’s generally a consensus about how happy she is, how much she smiles and how good of a disposition she has. I’m lucky that at this point in the mommy game, I’m rarely getting asked the question that I was so frequently at the beginning.

“Are you nursing?”

“That’s complicated,” was the standard and necessary response.

“How can it be complicated?” was usually the retort.

It just was.

The honest truth? I tried. I tried with every fiber of my being. I willed myself to get up when night was at its darkest. I spent early morning hours in my daughter’s nursery while she was sleeping soundly in her bassinet next to where I was supposed to be in bed. I wanted my breasts to be engorged when I woke up in the morning. I wanted the discomfort of knowing when I needed to feed my child.

And I got none of that.

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In fact, my daughter recoiled from me so much whenever I tried that I would cry in my bathroom with the door closed so my husband couldn’t hear me. I’d flush the toilet when he came in just to avoid the questions of what I was doing locked up behind a bathroom door I rarely close (because no one ever comes into our master bedroom but us).

In her birth story, I talked about how I felt my body failed me. I felt betrayed. I had spent years running my butt off to be fit enough to have a complication-free pregnancy. I ran and did yoga. I didn’t gain a ton of weight.

Then, at about 26 weeks, everything started to fall apart. My legs swelled. My body pressure began rising. By 32 weeks I was being monitored twice weekly.

The gut punch after I’d already spent time crying over all that? My daughter screaming at me whenever I tried to put her to my breast.

breastfeeding5So I pumped.

Feverishly. Ferociously. Determined. Intent. Angry even.

I pumped so often that for my first Mother’s Day, less than a month after Cecilia was born, my husband bought me one of those “hands free” pumping bras so I didn’t have to hold the pump to my chest for 30-plus minutes at a time.

At first it was six times a day. Then I got a solid flow going. Or what I thought was a solid flow. I dropped down to five times a day and still yielded the same amount.

“Stimulate your breasts” everyone kept advising. I spent so much damn time stimulating my breasts that by the end of the day, my breast pump should have bought me a drink. And dinner. Preferably something at a steak restaurant.

And yet? So very little came out.

The worse part was that it seemed very few women, other mothers included, could remotely understand what I was going through. Instead, they offered tips to how to increase my supply as if I hadn’t scoured the Internet for hours on end, at my wit’s end, looking for a solution.

“Have you tried drinking more water?” Yes. I’m a runner. I drink a ton of water.

“Did you make those lactation cookies I told you about?” No, but I bought some online and they didn’t work.

“Maybe a beer would help.” I hate beer. Next.

“Try wine.” Did that. It was delicious. But no change.

“You should get one of those breast shields that act like a nipple, they do wonders.” Have one. Tried it. She realized I was trying to fool her. She’s a smart baby.

“Fenugreek.” Yes. That too. Already been there, done that.

“You know, if you stopped running, you’d probably have more milk.”

Really? I mean, really? The running was at one point the only think keeping me from being a crying mess in my husband’s arms as I did a Kim Khardasian ugly cry about how my daughter hated my boobs.

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I’m a practical woman. I’ve spent a lot of time in the past few years learning to react based on evidence and logic rather than emotion. But even I knew what I had found myself in the middle of: the mommy war.

Because the mommy war is real. And while I’ve met some graciously supportive mothers who have let me cry on their shoulder or on the phone with them, I’ve also had first-hand experience with the women who tell me that my daughter will die of SIDS if I don’t breastfeed. Or how I can restart my breastfeeding now and “give it another go” because the formula will make her obese.

At four months, as I was gearing up to go back to teaching and advising, my milk started to dry up. My peak output was about six ounces a day. I had been supplementing since my daughter was born.

In a two week period, I went down to an ounce. Five pumping sessions a day and all I could get was an ounce.

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A lonely bottle, that took four days to fill, marked the point where I made the decision to stop hating my body. I’d had enough. My daughter was turning four months old. I wasn’t producing milk. I was going back to work. And I no longer wanted to be attached to a breast pump everywhere I went.

Call it selfish. Others have.

But I was done.

I couldn’t bear to look at myself in the mirror most days because of the vitriol being spewed at me for not breastfeeding from others but mostly from myself.

There was a moment, as I was frustratingly finding clothes to wear my first day of teaching after 18 weeks at home in yoga pants and spandex where I looked up into my bedroom mirror, saw my reflection  crazy hair, red face, tears, baby throw up on my shirt and said: “I don’t hate myself.”

Because despite my body failing me, I managed to bring an eight-pound baby into this world. I somehow didn’t mess her up with all the things I did wrong those first few weeks, including not realizing she wasn’t getting ANYTHING from my breasts. And she was happy.

Bottles and all.

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Cecilia was sleeping at the time. I put on my running clothes, inched her door shut and jumped on the treadmill. I ran the best two miles of my life that day. I was no longer finding reasons to not to love my body.

Cecilia’s pediatrician reaffirmed how wonderfully she was doing at her four-month check up. When I expressed frustration about pumping, she was one of the first medical professionals to tell me it was OK. She put her hand on my shoulder and said: “Mom, you tried. That’s all we can ask.” She smiled at me with a look of reassurance. I know she wasn’t just telling me what I wanted to hear. I’m thankful she said it in front of my husband, who had urged me to continue pumping, despite my low yield.

Nine months after her birth, I still have stomach hangover. I struggle to fit into my clothes. I’m constantly battling my diet as I try to find out what works for post-baby Tara. But I ran 10 miles this morning, albeit on the treadmill, and never once considered stopping because it was too hard even though I’m running faster than I was before I conceived.

breastfeeding6A few months ago, another mother I respect very much whose daughter is a few months  younger than Cecilia called me because she, too, was struggling with breastfeeding. I didn’t do what was done to me. I didn’t make suggestions for how to increase her milk supply. I didn’t ask a ton of questions in hopes of helping her “see the light” as one mother did to me.

I told her the words that I’d wish I’d heard at the beginning:

“Sometimes it doesn’t work. That’s OK. It doesn’t make you a bad mother. It makes you human. If it’s not working, stop. If it’s causing you undue stress, stop. It’s hard enough to be a first-time mother without hearing all of that.  If anyone tells you otherwise, tell them to mind their own business.”

Broken boobs are not the end of the world. My daughter’s health and happiness, and my own, are more important than being hooked up to a breast pump five times a day to squeeze a few ounces out.

And in order for me to truly be a good mother, I have to love myself as much as I love my little girl.

Making better choices

I’m pretty sure Lululemon did a ton of research when considering the “manifesto” to put on the bags you get at the store and withe everyone online order. I’m currently alternating between a black bag and a red bag for my carrying my lunch to work. I have a lunch bag that keeps things cool, but I now have a refrigerator/microwave in my office at school.

Plus, the Lululemon bags are much cuter than that one.

And it screams “I work out! Yes I do!” to everyone who cares. Which is likely no one at either job.

But I digress.

I saw the featured part of my bag the other day, about stress being related to illness. My first thought: “Oh yeah.”

I mentioned in my somewhat more open previous post that I had a stomach issue that forced me to have an unplanned surgery in July 2010. I’ll explain more.

I had pain. Horrible pain. For about two years, I just kept letting it go. It would come at night mostly. It would hit me hard. I thought it was kidney stones.

Kidney stones run in my family. So it made sense. I had tests run. Lots of test. Lots of uncomfortable peeing in a cup. Yep, I said it.

I had a bunch of blood tests too. Not as many as when I diagnosed with high blood sugar a few years before. But many. No root cause. Nothing that would indicate a condition underlying.

“Perhaps you should consider that the pain is a physical manifestation of your stress,” the doctor said.

“Seriously?” I said, half astonished, half sarcastic.

It was and wasn’t in the end. Surgery proved that.

Still, it made me think.

Stress. Ah, stress.

I’ve spent most of my recent life in some sort of stage of stress. I pushed myself to graduate from college in three years. I’m still not sure how I did it.

In graduate school, I developed an ulcer from the stress of working on my masters project and running, quickly, out of money (thanks Grandma for saving me! If it wasn’t for her unexpected checks here and there, wrapped in tinfoil for a reason only own to her, I wouldn’t have made it to my summer internship in Dallas).

Then I took a job with no time off between it and my internship. And I immediately plunged into wedding planning. For eight months I came home and planned during my off hours from work. Moved into a rental house 25+ miles from my job two days before the wedding. Then had to adjust to the commute.

Then we bought a house.

Stress. Yes. I know stress well.

But last night and today, I officially decided my new mantra is “make better choices.”

In life. In fitness. In my goals.

How did I start? With a strawberry Chobani yogurt for breakfast. A Weight Watchers lunch. And pretzel chip snacks.

I’m getting a little hungry, but I’m making it through.

Today, I start making better choices in general.

That means not going for a run to make a quota, but because my body wants to. Today I slept in and got up and ran eight miles on the treadmill. Every step I wanted to stop (because my legs are more tired than usual), but I didn’t. I kept going.

I started this blog to share my views on running. I’ve been reluctant to really get into anything about my diet or my weight just because I didn’t feel as if it would “fit” here.

Well, it’s my blog and I can complain if I want to. I’m not changing the theme, I’m adding more variety.

It makes sense to me. So I’ve added a category, the first in a long while: “Making better choices.”

So here I start. Today and tomorrow and on and on are about making better choices. I’m hoping to continue my path by going to the store with my husband this evening. We haven’t been for awhile together. Either or the other goes. But when we used to go together, we’d eat better.

I want to start that again.

And it’s a step, right?

It’s not really about the shoes (and other weighty issues)

Today, I bought a pair of shoes. They are a deep teal color and oh so perfect. The moment I put them on, it felt like heaven on my feet. So comfortable. They were $85. And I immediately felt guilty buying them.

It’s not because I’m in debt and the money needed to go somewhere else. In fact, I’ve been making extra payments on my student loans recently in an attempt to get them down. It’s not even because I felt somewhat bad buying something nice for myself.

It’s because buying shoes means something than entirely different to me than it does to most people.

It means I’ve gained more weight than I should have.

I hopped on the scale when I cam home today. I had just eaten. I weighed 174 pounds.

I can’t help but feel like a failure.

Two years ago when I was fed up with my weight I was nearly 200 pounds. I ran my ass off over a four month period, literally. I ate right with the help of Weight Watchers online. My weight bottomed out at 154. For the first time in a long time, I was happy.

My face had thinned (which is good because any weight gain for me automatically means my face balloons). My arms had too. I hadn’t looked that good in years. Really. It was life changing, game changing.

I followed the plan really well until sometime in May. Then, life happened.

My husband and I bought our first home. The day we moved in, I got a call to interview for the part-time position at the college I now teach at. It took us more than three months to settle into our new lives in a new house. For me it meant a somewhat longer commute, now across town before I got on the freeway. Lots of changes.

Then a very unplanned surgery for pain I’d been having in my abdomen for some time. It needed to happen. But I let it go and go until on the days it was bad, every step I took was excruciating. That set my running back for about six weeks. It also was my “fall of the wagon” moment.

I’m ashamed to say, I never got back on.

The two jobs didn’t help. I was crazy taking a part-time job when my full-time job was already stressful.  My diet got way out of whack. I wake up at a different time. My schedule is never the same from day to day. My husband has a hard time keeping track of me.

I have excuses.

Lots.

And I didn’t need the shoes.

I already have lots. (This is only one snapshot of my closest. I have lots and lots of boxes.)

I bought the shoes because shoes are kind of one size fits all. That size for me is an 8 1/2. Whether I gain or lose weight, the shoes will fit. (I have flat feet, inherited from my grandfather along with a predisposition to diabetes).

One size fits all. No matter how round my stomach is. No matter how fat my arms get.

I realized it almost immediately.

Probably because I headed over to Old Navy and started looking a shirts. Specifically a striped shirt. That’s not bright for a girl whose curves now seem over exaggerated and out of focus, wrongly proportioned.

I settled on two shirts that would hide my belly and cover my arms.

And a tank top. Because wearing a tank top under my shirt helps smooth out my belly hanging over my jeans.

I’ve failed myself.

Because this wasn’t the first thing I bought for myself with the same mentality.

A couple weeks ago it was a scarf at Target. I grabbed a bracelet somewhere else.

On payday this week, I bought a necklace.

It’s never about the shoes. There’s something much deeper at work here.

I need to drop those 20 pounds. I need to get back to where I was two years ago. I need to do better.

I need to make better choices.

Because right now I’m buying accessories to avoid buying clothes. I’m wearing cotton shirts and avoiding all other clothes because I need strength and comfort.

I’ve tried and failed in the past three weeks to start back on Weight Watcher again. I keep making up excuses about how I need more food in me to run, how I’ve have no energy if I don’t have the extra taco, etc.

But the truth is, I need to do better.

My wallet will thank me. But my body will too.

Here’s to finding a path back to 154.