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Posts tagged ‘San Jose’

Oct 7

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Some bad news, some good news

Today didn’t go as well as planned at the Rock ‘n’ Roll Half Marathon. I finished nine minutes over my PR from last year at 2:36:13.

My problems started at mile three. By mile eight, I was keeled over on the side of the street throwing up. (Sorry for the blunt honesty right there, but there’s no real easy way to say it. Maybe, expelling all my Gu on the streets of San Jose?)

At mile ten, I had another episode. I honestly had a moment where I didn’t think I’d be finishing the race. Then I pulled it together and pushed my hardest.

Today was bad, because I didn’t reach either of my goals for the race.

It was good for a completely different reason.

I don’t write about my job(s) a lot, mainly because I’d rather not get into too much about work on my running blog. But today, I want to share a link to a story I wrote.

It started as a blog post in response to Wisconsin anchorwoman Jennifer Livingston’s on-air response to a letter from a concerned reader about her weight. I had something very, very similar happen to me in 2009.

Full time, I edit a newspaper website. But I’m also a writer. I was a writer before I learned how to code HTML, interpret CSS or shoot and edit video. Today, I revealed a very personal part of myself in an article in the newspaper.

It’s here (with a wedding photo of me even! Another thing I don’t often share because my husband and I have different last names professionally and I typically like to keep that aspect of my life private too).

It’s kind of nice that the story ran today, if only because today was one of those bad runs I address in the story. From each run, we learn something not to do for the next. (For this one, I think having an upset stomach for four days is probably not the best thing to run a half marathon while dealing with.)

Either way, I wanted to share it with my readers. It’s more revealing than I am on here sometimes, though I aim to be candid on my blog as well.

I’ll post a full race recap later this week. Just to warn: it won’t be pretty.

 

Oct 2

Rocking my way to a new PR

I’m going to say I’m disappointed. I was consistent for nine miles of this race. My aim was to run a 11:30 mile or under. In fact, I was moving along so well, I actually ran seven miles under an 11-minute mile.

I’m actually not disappointed by that. Not at all. In fact, it got me a new half marathon PR by 14 seconds. Yes, only 14 seconds, but still a new PR.

I’m a little upset because I think I could have ran EVERY mile under 11 minutes. I probably could have. But I was getting tired later in the race. My body wanted to keep going. My feet kind of hurt, though.

It wasn’t a total disaster. Quite the opposite actually.

Four weeks ago I couldn’t run at all. I’ve spent a good deal of time reinventing my training plan. I added in rest days. I’ll be adding in cross training this week. I did good today. Only two miles were horrible. And they were under 12:30. And I paced with the 2:15 finisher group for about five miles of the course.

I did well today. I’m allowed to have some regrets, though. I do.

My day started out at 4:45 a.m. I rolled out of bed, took a quick shower and got dressed. I woke Thomas up as I finished packing my gear in the swag bag I got my the Saturday expo.

I grabbed a small bottle of Gatorade and did a 50/50 mix of it and water in my bottle.

We left around 5:45 a.m. to pick up Sam. We were on the road by 6:08 a.m. Moving along. Today’s trip to San Jose went by much faster than yesterdays. No traffic. We were there by 6:50 a.m. We looked around and saw few people. Within 10 minutes thousands were embarking on downtown San Jose.

One of the first sites we see as we make our way to the start line was a huge pack of ambulances. I’m not kidding.

That didn’t sit too well with Sam. She’s a first-time half marathoner. I could understand. No one wants to end up on one of those during a run. (Later in the race she saw a guy go down near mile 12, I’ve been watching the Rock ‘n’ Roll San Jose Half Marathon Facebook page to see if anyone has information on him, but there is very little confirmed yet).

We checked out the finish line and grabbed some photos before it got too hectic at the main area.

We made or way to the portable commodes (not nearly as cute as the Brooks dressing rooms during the expo) and started warming up. Lots of people were running up and down the street. We kept moving until we had to make our way to Corral 10 for the 2:30 time finishers. I could see 16 corrals in total with about 1,000 each. That’s a lot of runners to get moving that early in the morning.

The race started promptly at 8 a.m. Our corral was projected to move across the start line at 8:07 a.m. We actually went at 8:04 a.m.

My Garmin was under four minutes off race time the entire run. That was nice. I’ve been in races where the clocks are way off, which causes a bit of panic when looking at the Garmin.

Mile 1: 10:14 — Well good morning legs, you are used to the Sunday long runs so lets get you moving.

Mile 2: 10:23 — Not bad timing here. I can see the 2:15 finisher sign.

Mile 3: 10:39 — Bands! We have music.

Mile 4: 10:39 — Lots of cheerleaders out here. Love the cheers about runners.

Mile 5: 10:18 — This pace feels good. Keep moving along.

Mile 6: 10:47 — Ugh oh, getting a little tired. Better have some Gatorade.

Mile 7: 11:38 — Walked one minute when my heart rate did a strange peak.

Mile 8: 11:29 — Moving along, slower now.

Mile 9: 12:26 — Walked through a rather congested water stop AND had a guy step on the back of my shoe and nearly pull it off. Seriously dude, walk much?

Mile 10: 11:47 — That’s a little better, but suddenly feel tired again. More Gatorade.

Mile 11: 11:04 — Yay Gatorade!

Mile 12: 12:25 — That small hill near the end just seems like cruel and unusual punishment. I slowed, but didn’t walk.

Mile 13: Look at Garmin. I’m coming in under 2:30. RUN! RUN! RUN!

Mile .3: 2.42 (average pace of 8:58) — Yeah, I ran 13.3 miles. I wasn’t watching the tangents well with this.

I crossed the finish with an official time of 2:27:20, a new PR by 14 seconds. My Garmin reflected 2:27:27 but I always forget to turn if off exactly as I cross (my husband even asked if I had remembered to turn it off this time, I once drove five miles down the freeway with it still on, that REALLY messed up my time).

Woo for a new PR!

I called Thomas to find out where he was. Turns out he wasn’t too far away. I was handed my medal (which was heavy) and started to figured out if I could wait through the crowd for Sam.

She came in at 2:32:59. She rocked it too even if her initial thought was “finish in under three hours.” She did so, no problem.

We had to make our way out a huge horseshoe-shaped area to the crowd. We were handed water, bananas, oranges and some Snickers Marathon bars. They taste like candy bars, so I keep wondering if they are really good for me.

Sam opted to get her knees wrapped in ice. She tells me if felt really good.

To me it just looked REALLY, REALLY cold.

We sat down for a little bit, just to cool off and decompress. I think both of us needed it. And then we did the obligatory photo opp thanks to Thomas. He was patient enough with us to take our photo and wait while we complained mostly about random stuff and how bad we were hurting.

We headed to the merchandise tent to purchase a new shirt for me. I usually prize my PR shirts and I wasn’t too hot on the unisex size medium I got at the expo. I got a “finisher” size small shirt. I also bought two pint glasses with the race logo (because they were cool) and a pin. All that got me a free shirt, which I gave to Sam (we joked later that it’s because I’m a Dri-Fit snob, I only like clothes I can run in).

Then we hobbled over to P.F. Chang’s for a second day in a row (Sam and I ate there in Plesanton on our way back from the Expo). Our race bibs got us $10 off, so we had lunch for three for only $21. And that included a beer. Good deal.

Overall a successful first half marathon for Sam and a great PR race for me, even if I was a little inconsistent.

Oct 1

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Getting ready to rock it in San Jose

When my friend Sam and I signed up for the Rock ‘n’ Roll San Jose Half Marathon we did so because we didn’t get admission into the Nike Women’s Half on Oct. 16.

We figured we needed something to train for. Rock ‘n’ Roll would be our October half. It would also be Sam’s first.

By a strange twist of fate Sam, our friend Jennie and I all gained Nike entry in the past month. But that’s for another post.

The race is tomorrow. Today we ventured to San Jose to pick up our race packets (I’m always slightly annoyed by this practice, but understand nonetheless that part of what these races do is bring people into the area) and check out the expo.

Sam had never been to an expo before. I fear she may be spoiled now.

For one, the race medal is awesome. It’s not ridiculously small, like the last two I’ve received. And it’s heavy – very heavy. It’s a beautiful medal. I can’t wait to get one in my hands in fact.

The race packet pick up was by far the best I’ve ever experience. No long waits. In fact, we both walked right up and grabbed our bib numbers. We were handed an extra packet with four safety pins. That was a perk. So often I’m handed bib numbers without any way to attach them to my shirt.

We then moved to the “shirts/swag” area. Our blue Brooks shirts are nice, but they are a unisex size medium and I can swim in it. No kidding. I’m actually kind of in love with races that have sex specific shirts. My favorite so far is from the San Francisco Marathon, but I digress.

We picked up our shirts quickly and found our way to a swag bag table with reusable pull-string backpacks (the first image in this post) that actually double as sweat-check bags. The next stop was the race-specific merchandise area where the prices were a little steep for Brooks gear (one of the sponsors) with official logos on it.

We checked out some of the booths, including some fine Moving Comfort goods. We also checked out some sweet smelling portable toilets (if only because they didn’t actually have a stool in it).

The main floor of the expo was really awesome. There were representatives from big and small name companies. There were brands I’ve ever of and some I never knew existed.

We got free energy bar samples. We tried some recovery drinks (Sam found the Muscle Milk booth) and checked out the booths for other races, including the Oakland Running Festival which we’ll be hitting up in March.

We got to a small booth hidden away on the side of the hall where we got race-size Body Glide for $1. I also got a larger stick for $7, which is as much as I paid for my smaller stick awhile back.

I also found a neon green pair of Zensah compression sleeves for my legs. I’m not too keen on the color, but at $25 the price was right and I figured if I wear them at night people will at least people able to see me.

I’ve already tried them on and I love them. I don’t think they’ll be making their debut in the race tomorrow, but I might try them on one of my shorter runs sometime this week. The sleeves are much more neon green than the photo shows, believe me.

Sam had her stance evaluated at one booth. I think she would have taken the plunge and bought some new insoles if they weren’t so expensive.

We then found a booth for “The Stick” massage stick. The representative literally spent a minute on my leg and I was convinced I needed to own one. I’m planning on rubbing my leg out later with it before I go to sleep tonight.

I may have to add it to my “favorites” list if I love it enough. Sam wasn’t as convinced, but she felt the deep tissue version.

That said, she ended up buying a sweet little massager for her muscles. While she was getting a preview at that booth I saw that Marshall Ulrich of “Running on Empty” fame. I ordered his book from amazon.com the other day. I’m supposed to get it on Monday.

But then I saw him there. I nearly had a squeal running geek girl moment. I contemplated not going over to shake his hand and say hello. I was recommended his book by a friend who said it would be a good read when training for a marathon.

I sucked up my nerve and went over and said hi. I could barely ask questions I was so nervous (awkward for a journalist, yes). I talked to him and bought a book on the spot. I’ll send the amazon.com one back. He signed my copy. It was totally worth it. I’ve never been so inspired during a five-minute conversation with someone.

Seriously. He signed my book saying “the only limitations are in your mind.” I’m using that to get through the 13.1 tomorrow. And, hopefully, the 26.2 in December.

Our parking meter was coming close to expiring, so we had to get moving quickly. It was too bad too because Sam was actually loving the whole expo experience. I’ve been to three other expos for half marathons and this was the best of them all. It was well-lit, had a lot of free swag and good deals on other items. Garmin was even there with a booth. I nearly bought a new heart-rate monitor, but I figured I’d wait until mine actually went out.

I’m stoked about running this half marathon for a couple reasons. The first is that there is entertainment along every mile. I think I’m going to enjoy that. The second is that it’s the first half since I hurt my leg in August. I thought for a minute there that I may not run the rest of the year. I had a two-week period where all I wanted to do was cry because my leg hurt so bad.

I feel good about this run. Now I just need to pick out what I’m wearing.